Fit By 40

March 28, 2008

Fitness Exposed

So for the past month I have been operating a underground campaign to get in shape.  I am 39 an not getting any younger or healthier.  About when Dirt and I started playing hoop again I made a commitment to myself to get healthy.  I have been eating better,running and working out.  I have a blog to share my results.  I figure if I make it public I will have to stick with it. My biggest challenge is going to be sticking with it. 

My goal is simple.  Loose 1-2 pounds a week until my 40th birthday next February.  Here is the link. FitBy40

On a side note: I have been in a month long running race called "the big man challenge" where the winner is the man over 250 lbs with the most miles wins in March.  I am in a dogfight for 1st place.